Pacific Balance Therapy
Grounded in Compassion. Guided by Growth.
Therapy for teens and adults in Carlsbad, San Diego, and across California.
MEET YOUR NEW THERAPIST
You may be here to create change—whether that's finding ease in mind and body, improving relationships, or managing stress and anxiety. Therapy offers a space to explore obstacles and build on your strengths. I work with clients throughout San Diego County and offer Telehealth counseling across California.
I help clients slow down, tune into themselves, and make meaningful changes through mindfulness and skill-building. Together, we’ll work towards greater self-understanding, emotional resilience, and healthier relationships. You don’t have to navigate feelings of overwhelm or disconnection alone; you possess the capacity to heal and grow and you deserve the support.
I am dedicated to assisting teens and adults in facing life’s challenges with compassion and ease. Trained in evidence-based modalities, I tailor sessions to meet your specific needs. I look forward to helping you achieve the balance, peace, and joy you deserve.
Hi, I am Kim Bodie, LCSW.
“You have a unique body and mind, with a particular history and conditioning. No one can offer you a formula for navigating all situations and all states of mind. Only by listening inwardly in a fresh and open way will you discern at any given time what most serves your healing and freedom.”
- Tara Brach
Therapy Services
Providing individual therapy for anxiety, life transitions, and stress, working with teens and adults in Carlsbad, San Diego, and throughout California via telehealth.
Individual Counseling
Counseling for Adolescents & Adults
If you’re navigating anxiety, stress, or relationship challenges, therapy can help you feel more grounded and supported. I provide individual counseling for teens and adults in San Diego and across California via telehealth. Together, we’ll use mindfulness-based tools—including EMDR when appropriate—to help you build emotional resilience, explore personal growth, and create meaningful change.
Group Counseling
Mindful Self-Compassion for Teens
Designed specifically for adolescents, these groups offer a supportive space to build emotional awareness, manage stress, and develop a kinder inner voice. Rooted in mindfulness and self-compassion practices, this group helps teens feel more connected, empowered, and resilient—both inside and out.
I believe that healing and growth happen when we invite both the mind and body into the therapeutic process.
So often, we try to "think" our way through pain or discomfort—but true transformation begins when we pause, get curious, and listen to what the body is telling us.
Start your journey toward balance and clarity.
Serving clients in Carlsbad, San Diego, and statewide via Telehealth.